Inspiration

Fear leads to suffering and love leads to the ultimate escape from suffering.

It is not only a Jedi concept referred to in Starwars and something understood by Yogi’s and monks alike, it is available to us all. Understanding this is about getting clear on which emotional platform you choose to bas...

Life in today's world can feel like a storm is raging all around us. This can often cause disruption within us, allowing the storm to rage from within us too. Yet, what if you could uncover a way to be within a storm, without the storm being within you? Sounds impossible, right?

Today when you fee...

When we use reflection, we can sometimes look to the past with regret and judgement, which can feel somewhat negative and self-critical. If you sometimes find yourself reflecting in this way, you are in good company, as we've all been there.

What if you completely turned that reflection on its hea...

Leading mindfully reminds us that we have an important role to elevate others. When we focus on elevating others we support them to become the best they can be. When people are supported to be their best, they work at their best and produce the greatest results. All this has a direct impact on busin...

For many of us, the last 5 years have probably felt the most disruption for our time.

Yet, if you consider the disruption of wars and occupations that have raged for far longer times, through generations. It would make the last for 5 years for most of us look like child's play.

If you could ask...